Under500 - Healthy, Bowls and Salads delivery from Mussafah Community

About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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20% off entire menu
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New customers only
Free delivery
New users only. Min spend AED 75. Fees apply.

Popular with other people

Chicken Burrito Bowl
AED 44AED 55
Best Ever Thai Red Chicken Curry
AED 39.20AED 49
Guiltfree Butter Chicken
AED 39.20AED 49
Power up Burrito Bowl 💪
AED 47.20AED 59
Chicken Shawarma Bowl
AED 39.20AED 49
Tex Mex Bounty Bowl
AED 43.20AED 54
Meal for Two ⭐️
AED 52AED 65
Chicken Souvlaki
AED 39.20AED 49
Pink Fussili Pasta
AED 39.20AED 49
Chicken Pesto Pasta
AED 39.20AED 49

⭐ Under500 Bestsellers ⭐

Best Ever Thai Red Chicken Curry
Highly rated
· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
AED 39.20AED 49
Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.
AED 39.20AED 49
Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
AED 39.20AED 49Popular
Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 44AED 55
Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
AED 39.20AED 49
Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
AED 39.20AED 49
Dynamite Chicken Pizza
Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chives
AED 33.60AED 42
Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
AED 28AED 35
Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
AED 31.20AED 39
Sizzling Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.
AED 31.20AED 39
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
AED 23.20AED 29
Dynamite Chicken Power Pizza 💪
Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.
AED 39.20AED 49
Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
AED 39.20AED 49
Power up Butter Chicken 💪
Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera or biryani rice & a cucumber-tomato salad.
AED 47.20AED 59

✨ Exclusive Combos ✨

Meal for Two ⭐️
Double the flavor with your choice of two favorites in one perfect meal.
AED 52AED 65Popular
Gathering Combo for Two
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.
AED 55.20AED 69
Duo Sandwich
Choose two from oun Under500 best selling sandwiches/wraps.
AED 57.60AED 72

Power Up Protein Range💪

Dynamite Chicken Power Pizza 💪
Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.
AED 39.20AED 49
Breakfast Burrito 💪
Cal: 637 P: 52 F: 32 C: 30 Three fluffy scrambled eggs, beef bacon, sausages & sun-dried tomatoes wrapped with fresh salad leaves in a high-protein tortilla wrap.
AED 35.20AED 44
Chicken Shawarma 💪
Cal: 618 P: 53 F: 35 C: 32 A protein packed take on Shawarma. Tender chicken breast, pickled cucumber, crisp romaine & garlic sauce—all rolled in a high-protein shawarma tortilla wrap.
AED 35.20AED 44
Chicken Quesadilla 💪
Cal: 635 P: 51 F: 30 C: 37 Classic chicken quesadilla with a protein boost. Tender chicken, garden veggies, cheddar & Monterey Jack cheese, packed into a high-protein tortilla.
AED 39.20AED 49
Chicken Souvlaki 💪
Cal: 637 P: 59 F: 27 C: 37 Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
AED 47.20AED 59
Power up Butter Chicken 💪
Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera or biryani rice & a cucumber-tomato salad.
AED 47.20AED 59
Power up Burrito Bowl 💪
Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.
AED 47.20AED 59Popular
Spicy Chicken Burger 🔥💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Spicy double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
AED 39.20AED 49
Cheeseburger 💪
Cal: 667 P: 60 F: 31 C: 22 Double patty beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
AED 44.80AED 56
Classic Chicken Burger 💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
AED 39.20AED 49

🥣 Soups 🥣

Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.
AED 20AED 25
Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.
AED 22.40AED 28

🥗 Salad Bowls 🥗

Mexican Fiesta Salad
Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.
AED 37.60AED 47

🍕 Healthy Pizzas 🍕

Spicy Chicken Ranch Pizza🌶️
Cal: 495 P: 30 F: 19 C: 56 - Spicy chicken topped with jalapeños and melted mozzarella on a crisp artisan flatbread, finished with creamy ranch and chives.
AED 33.60AED 42
Dynamite Chicken Pizza
Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chives
AED 33.60AED 42Popular
Chicken Shawarma Pizza
Cal: 494 P: 33g C: 58g F: 15g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
AED 31.20AED 39
Truffle Mushroom Pizza
Cal: 497 P: 25g C: 60g F: 19g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.
AED 34.40AED 43
Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
AED 28AED 35
Lean Veggie Pizza
Cal: 402 P: 21g C: 57g F: 11g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
AED 27.20AED 34

🥗 Warm Bowls 🥗

Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 44AED 55
Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
AED 39.20AED 49
Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
AED 43.20AED 54
Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.
AED 44AED 55

🍲 Mains 🍲

Best Ever Thai Red Chicken Curry
Highly rated
· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
AED 39.20AED 49
Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.
AED 39.20AED 49
Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.
AED 39.20AED 49
Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
AED 39.20AED 49
Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.
AED 39.20AED 49
Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
AED 39.20AED 49
Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
AED 36AED 45
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.
AED 37.60AED 47

🌯 Burgers, Sandwiches & Wraps 🌯

Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 19 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
AED 31.20AED 39
Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
AED 39.20AED 49
Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
AED 31.20AED 39
Sizzling Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.
AED 31.20AED 39

🍳 All Day Breakfast 🍳

Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.
AED 39.20AED 49
Fresh Fruit Salad
Cal: 221 C: 34 P: 2 F: 9 Blueberry, pineapple, pomegranate, strawberry, apple, herb mint, orange and melon.
AED 18.40AED 23
Breakfast Burrito
Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla bread
AED 28.80AED 36

🍚 Sides 🍚

Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.
AED 19.20AED 24
Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.
AED 15.20AED 19
Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.
AED 15.20AED 19

🧃 Smoothies & Juices 🧃

Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juice
AED 19.20AED 24
Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
AED 23.20AED 29
Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.
AED 23.20AED 29
Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.
AED 23.20AED 29
The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.
AED 23.20AED 29

🍪 Healthy Delights by Goodness Bakes 🍪

Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
AED 23.20AED 29

🥫 Sauces 🥫

Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oil
AED 4AED 5
500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leaves
AED 4AED 5
Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemon
AED 4AED 5
Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oil
AED 4AED 5
Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oil
AED 4AED 5
Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlic
AED 4AED 5
Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oil
AED 4AED 5
Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oil
AED 4AED 5

Drinks

Arwa Water 500ml
Arwa Water 500ml
AED 7.20AED 9
Coca Cola Can 300ml
Coca Cola Can 300ml
AED 10.40AED 13
Diet Coca Cola Can 300ml
Diet Coca Cola Can 300ml
AED 10.40AED 13
Fanta Regular Can 300ml
Fanta Regular Can 300ml
AED 10.40AED 13
Sprite Regular Can 300ml
Sprite Regular Can 300ml
AED 10.40AED 13
Sprite Zero 300ml
Sprite Zero 300ml
AED 10.40AED 13